Inner Spirit of Laughter is an advanced course for the Laughter Community for your personal growth and spiritual development.
In recent times, with the whole world grappling to cope with the pandemic and millions of us affected directly or indirectly, stress levels have shot up to serious levels.
Inner Spirit of Laughter is a series of programs custom designed to help serve the people and teach how to cleanse the negativity arising out of the present day world with the age-old principles of meditation, emotional intelligence and simple spirituality without resorting to religious practises. This will not only help you to laugh when times are good but help you to keep your spirits high when times are difficult and full of challenges.
What you will learn:
How to deepen your laughter through silence?
Understand spirituality: How to achieve maximum results with minimum effort.
40 Day Meditation Challenge: 5 minute daily meditation to make it a habit.
Learn Principles of Inner Spirit of Laughter from Dr Kataria’s experience.
Developing Emotional Intelligence:
How strong is your will power and do you have difficulty in giving up bad habits?
Are you a very emotional and sensitive person?
Did you ever make an impulsive decision and regret it later?
Do you want to build a healthy relationship with people and communicate effectively?